How Many Calories in a Cup of Colby Jack Cheese?

There are approximately 114 calories in a cup of Colby Jack cheese. This number will vary depending on the brand and size of the cup, but it is generally around 114 calories.

Colby Jack cheese is a type of American cheese that is made from a blend of Colby and Monterey Jack cheeses. It is a semi-hard cheese with a yellowish-orange color and a mild flavor. This cheese is often used in Mexican and Tex-Mex dishes, as well as in grilled cheese sandwiches and macaroni and cheese.

One cup of Colby Jack cheese contains about 100 calories. This Cheese has high levels of saturated fat and cholesterol, so it should be consumed in moderation.

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Calories in 1/2 Cup Shredded Colby Jack Cheese

When it comes to cheese, there are so many different types and flavors to choose from. But one of our favorites has got to be Colby Jack cheese. This delicious cheese is perfect for shredding and adding to all sorts of dishes.

Plus, it’s relatively low in calories compared to other cheeses. So how many calories are in 1/2 cup of shredded Colby Jack cheese? According to the USDA, 1/2 cup of shredded Colby Jack cheese contains approximately 200 calories.

This includes both the fat and protein content of the cheese. So if you’re watching your calorie intake, you’ll want to be mindful of how much Colby Jack cheese you’re eating. But even though 1/2 cup of this cheese contains a decent amount of calories, it’s still a good source of protein and calcium.

So if you’re looking for a tasty way to add some extra protein and calcium to your diet, consider shredding some Colby Jack cheese onto your next meal!

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How Many Carbs are in 1 Cup of Colby Jack Cheese?

One cup of Colby Jack cheese contains approximately 7 grams of carbohydrates. This low carb content makes Colby Jack cheese a great option for those on a ketogenic or low carbohydrate diet.

How Many Calories are in a 1/4 Cup of Colby Jack Cheese?

A quarter cup of Colby Jack cheese contains about 200 calories. This high-calorie content is due to the fact that cheese is a dairy product and is thus high in saturated fat. Saturated fat has been linked to an increased risk of heart disease, so it’s best to consume it in moderation.

If you’re looking for a lower-calorie alternative to Colby Jack cheese, consider cottage cheese or ricotta cheese, which both have about half the calories of Colby Jack.

How Many Calories in a Half a Cup of Colby Jack Cheese?

A half cup of Colby Jack cheese contains approximately 200 calories. The majority of these calories come from fat, with each half-cup serving containing around 16 grams of total fat. saturated fat makes up about 8 grams of this total, meaning that a half-cup serving of Colby Jack cheese contains around 4 grams of saturated fat.

How Many Calories are in 2 Cups of Colby Jack Cheese?

There are approximately 440 calories in 2 cups of Colby Jack Cheese. This amount includes both the fat and protein content of the cheese, as well as the carbohydrates that are naturally present in milk. The majority of the calories come from fat, with each serving containing around 25 grams of fat.

Protein makes up about 20% of the total calorie content, meaning that each serving contains around 88 calories from protein. The final 5-10% of calories come from carbohydrates, depending on the exact type and brand of cheese used.

Conclusion

A cup of Colby Jack cheese has approximately 1,000 calories. This high-calorie cheese is made from a blend of two different types of milk, whole and skim. The high fat content in the whole milk makes Colby Jack cheese a higher calorie cheese than other types.