How Many Calories in Kalua?

There are approximately 70 calories in one ounce of kalua pork.

Pork is a very popular dish in many cultures, and Kalua pork is no exception. This Hawaiian dish is traditionally made by slow cooking pork in an underground oven, but it can also be made in a crock pot or other oven. The result is a tender, juicy, and flavorful piece of meat that is perfect for any occasion.

But how many calories are in Kalua pork? A typical serving size of Kalua pork is 4 ounces, or about 113 grams. This serving size contains approximately:

220 calories 19 grams of fat 9 grams of saturated fat

65 milligrams of cholesterol 490 milligrams of sodium 11 grams of carbohydrates

0 grams of dietary fiber 10 grams of protein So, if you’re watching your caloric intake, you’ll want to take this into account when deciding whether or not to enjoy some delicious Kalua pork.

Otherwise, go ahead and indulge! It’s definitely worth it.

How Many Calories in Kalua?


Does Kahlua Have a Lot of Calories?

No, Kahlua does not have a lot of calories. A standard shot of Kahlua has around 100 calories, and a serving size is generally 1-2 tablespoons.

How Many Calories are in 2 Oz of Kahlua?

There are approximately 200 calories in 2 oz of Kahlua. This information is based on an 8 oz serving size, which is the standard serving size for Kahlua.

How Many Calories is Kalua Pork?

Kalua pork is a Hawaiian dish that is made by slow cooking pork in an underground oven. The word “kalua” means “to cook in an underground oven.” This dish is traditionally made with pigs that have been raised on the island of Hawaii.

The pigs are fed a diet of sweet potatoes, bananas, and coconuts. This diet gives the pork a unique flavor that is different from other types of pork. The average kalua pork dish has about 2,000 calories.

This number can vary depending on how the dish is prepared and how much pork is used. For example, if the dish is served with rice and beans, the calorie count will be higher than if it was just served with vegetables. Kalua pork is also often served with pineapple or other fruit, which can add to the calorie count.

Related:  Is Taco Bell Mild Sauce Gluten Free?

How Many Carbs are in 1 Shot of Kahlua?

There are approximately 5.6 grams of carbs in 1 shot of Kahlua. This is based on the standard serving size of 1 ounce, or 30ml. However, it’s important to note that the actual amount of carbs may vary slightly depending on the specific brand and type of Kahlua you’re drinking.

For example, some varieties may contain a higher percentage of alcohol and less sugar, while others may be less alcoholic and have more added sweeteners. In general, most people can expect there to be around 5 grams of carbohydrates in a single shot of Kahlua. So if you’re watching your carb intake, it’s best to limit yourself to one or two shots per drink.

And as always, drink responsibly!

【High Calorie】 Moist Castella French Toast Using KAHLUA !! [5739kcal] [CC Available]

How Many Calories in 1 Oz of Kahlua

Assuming you’re talking about the popular coffee liqueur, 1 oz of Kahlua has 97 calories. Most of those come from the sugar content – there are 11 grams of sugar in one ounce of Kahlua. Kahlua is a delicious addition to many cocktails and drinks, but it’s important to be aware of the calorie content if you’re watching your weight.

One ounce isn’t going to break the calorie bank, but if you’re indulging in multiple drinks it can quickly add up. If you’re looking for a lower calorie alternative, there are now some brands that offer light or zero-calorie versions of Kahlua. Or, you could make your own homemade version using vodka, coffee and Stevia or another natural sugar substitute.


Are you curious about the calorie content in Kalua? If so, you’re not alone. This popular Hawaiian dish is often enjoyed at luaus and other gatherings, and many people want to know how many calories are in it.

According to the website NutriStrategy, a serving of Kalua contains approximately 200 calories. However, this number will vary depending on how the dish is prepared. For example, if it includes additional ingredients like rice or vegetables, the calorie count will be higher.

Related:  Are Built in Coffee Machines Worth It?

If you’re watching your calorie intake, you may want to enjoy Kalua in moderation. However, this dish can be part of a healthy diet when eaten in moderation and paired with other nutrient-rich foods.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *