How Many Carbs in a Little Debbie Honey Bun?

There are 23 grams of carbohydrates in a Little Debbie Honey Bun.

How Honey Buns Are Made | Unwrapped | Food Network

How many carbs are in a Little Debbie Honey Bun? The answer might surprise you! A single Little Debbie Honey Bun contains 26 grams of carbohydrates.

That’s more than twice the amount of carbs in a slice of bread! And, to make matters worse, the vast majority of those carbs come from sugar. So, if you’re watching your carb intake, it’s best to steer clear of Little Debbie Honey Buns.

There are plenty of other sweet treats out there that don’t pack such a carbohydrate punch.

How Many Calories are in a Little Debbie Honey Bun

Calories in a Little Debbie Honey Bun The classic Little Debbie honey bun contains 140 calories, with 70 of those coming from fat. There are 8 grams of fat in a Little Debbie honey bun, 2 of which are saturated.

There are also 18 grams of sugar and 5 grams of protein.

Credit: www.heb.com

How Many Net Carbs are in a Honey Bun?

A honey bun is a dessert that typically consists of a sweet dough that is rolled into a spiral and then coated with a sugar or honey-based glaze. The nutritional value of a honey bun can vary depending on the recipe, but they are generally high in calories and carbohydrates. One commercial brand of honey bun contains 30 grams of carbohydrates, 9 of which are sugars (honey buns also contain 2 grams of dietary fiber).

This means that one honey bun has 21 grams of net carbs.

How Many Carbs are in a Honey Bun Cake?

Honey Bun Cake is a dessert that typically contains around 15-20 grams of carbohydrates per serving. The amount of carbs in honey bun cake can vary depending on the recipe, but usually falls within this range. For those watching their carbohydrate intake, honey bun cake can be a good choice for an occasional treat.

How Many Calories is in a Little Debbie Honey Bun?

How many calories are in a Little Debbie Honey Bun? A Little Debbie Honey Bun contains 120 calories.

Do Honey Buns Have Carbs?

Yes, honey buns have carbs. One honey bun has approximately 27 grams of carbohydrates. The majority of the carbohydrates in a honey bun come from refined flour and sugar.

Conclusion

A Little Debbie honey bun contains 23 grams of carbohydrates, according to the company’s website. The majority of the carbs come from sugar, with 17 grams, and there are also 2 grams of dietary fiber.