How to Grill Orange Roughy in Foil?
If you’re looking for a delicious, easy-to-make fish recipe, look no further than this grilled orange roughy in foil. This healthy seafood dish is perfect for a summer cookout or weeknight meal. Simply season the orange roughy fillets with salt, pepper, and lemon juice, then wrap them in foil before grilling.
The fish will steam in its own juices, resulting in tender, flaky fillets that are full of flavor. Serve the grilled orange roughy with fresh lemon wedges and enjoy!
ORANGE ROUGHY Baked in 20 minutes
- Preheat your grill to a medium-high heat
- Cut two sheets of heavy-duty aluminum foil, each about 18 inches long
- Place a sheet of foil on a work surface, and place 4 orange roughy fillets in the center of the sheet
- Season the fish with salt, pepper, and lemon juice to taste
- Place another sheet of foil over the top of the first one, and crimp the edges together to form a sealed packet
- Grill the packet for 10-12 minutes, or until the fish is cooked through
- Carefully open up the packet (watch out for steam), and serve immediately with lemon wedges if desired
How Long to Grill Orange Roughy
Orange Roughy is a versatile fish that can be cooked in a variety of ways, but grilling is one of the best methods to bring out its flavor. When grilling orange roughy, it’s important not to overcook the fish, as it can become tough and dry. The general rule of thumb is to cook orange roughy for about 10 minutes per inch of thickness.
So, if you’re grilling an orange roughy fillet that’s 1-inch thick, you’ll want to cook it for about 10 minutes. If your fillet is thicker or thinner than 1 inch, simply adjust the cooking time accordingly. Another tip for grilling orange roughy is to brush the fish with oil before cooking.
This will help prevent the fish from sticking to the grill and also helps create a nice crispy exterior. When brushing oil on orange roughy or any other type of fish, it’s important to use a light hand so you don’t end up saturating the fish and making it greasy.
How Long Does It Take to Grill Fish Wrapped in Foil?
If you’re looking to grill up some fish wrapped in foil, you’ll want to make sure you give it enough time to cook through. Depending on the thickness of your fish, it can take anywhere from 6 to 12 minutes to grill. If you’re unsure of how long to cook your fish for, err on the side of caution and give it a few extra minutes.
No one wants undercooked fish!
Should Fish Be Grilled on Foil?
Some people swear by grilling fish on foil, while others find it to be a hassle. So, what’s the verdict?
For starters, grilling fish on foil can help to prevent sticking and make cleanup a breeze.
If you’re using skin-on fillets, the skin can also help to protect the fish from drying out or burning. That said, there are some drawbacks to grilling fish on foil. For one, it can be difficult to get that perfect sear when using foil.
And if you’re not careful, the fish can stick to the foil and fall apart when you try to flip it. If you do decide to grill your fish on foil, be sure to use a non-stick variety and preheat the grill before adding your filets. You may also want to consider brushing them with oil or butter before placing them on the hot surface.
Can Fish Be Wrapped in Aluminum Foil?
Yes, fish can be wrapped in aluminum foil. This is a common cooking method, especially for baking fish. When done correctly, the fish will be cooked through and have a moist, flaky texture.
The key to success is to not overcook the fish. Aluminum foil helps to keep the heat in and prevent the fish from drying out.
How Do You Grill Meat in Foil?
If you’re looking for a quick and easy way to grill your meat, foil is the way to go! Here’s how to do it:
1. Preheat your grill to medium-high heat.
2. Place your meat on a sheet of foil, and season as desired. 3. Wrap the foil around the meat, making sure it’s sealed tightly. 4. Place the foil packet on the grill, and cook for 8-10 minutes per side, or until the meat is cooked through.
5. Remove from grill and let rest for a few minutes before unwrapping and enjoying!
Looking for a delicious, healthy grilling recipe? Try orange roughy! This mild white fish is perfect for grilling, and it’s easy to make.
Just wrap the fillets in foil with some fresh herbs and lemon juice, then grill over medium-high heat for about 10 minutes. You’ll end up with tender, flaky fish that’s full of flavor. Serve with a simple salad or grilled vegetables for a complete meal.