Is Feta Cheese Paleo?

No, feta cheese is not paleo.

Is Any Cheese Paleo? | Ultimate Paleo Guide

If you’re a fan of Greek food, you’ve probably had your fair share of feta cheese. But is this delicious cheese Paleo-friendly? Unfortunately, the answer is no.

Feta cheese is made from sheep’s milk, and while some people argue that sheep’s milk is closer to human milk than cow’s milk, it still contains lactose (which is a no-no on the Paleo diet). So, if you’re looking for a delicious and Paleo-friendly alternative to feta cheese, consider trying goat’s milk feta. It has a similar taste and texture, but it’s made from goat’s milk instead of sheep’s milk.

Is Goat Cheese Paleo

Goat cheese is made from goat’s milk and is a popular cheese used in many recipes. While it is not technically Paleo, some people do include it in their diet. Goat cheese is a good source of protein and calcium and has a variety of health benefits.

Is Feta Cheese Paleo?


Can I Eat Feta on Paleo?

If you’re following the Paleo diet, you may be wondering if feta cheese is allowed. The answer is yes, you can eat feta on Paleo – as long as it’s made from grass-fed milk and doesn’t contain any additives or preservatives. Feta is a traditional Greek cheese that is made from sheep’s milk or goat’s milk.

It has a salty, tangy flavor and can be used in a variety of dishes. Some common ways to enjoy feta include adding it to salads, using it as a topping for pizzas or pasta dishes, or enjoying it on its own as part of a charcuterie board. When choosing feta cheese, look for brands that are made from grass-fed milk and don’t contain any artificial ingredients.

You can often find high-quality feta at health food stores or specialty markets.

What Cheese is Allowed on Paleo?

There are a variety of cheeses that are allowed on the paleo diet. These include:

  Can I Use a Regular Dremel for Nails?
-Feta cheese

-Goat cheese -Cottage cheese – Ricotta cheese

Some people also choose to eat dairy free cheese substitutes made from nuts or seeds.

Can You Have Goat Cheese on Paleo?

Yes, you can have goat cheese on paleo! Goat cheese is a great source of protein and healthy fats, and it’s also a good way to get some calcium into your diet. Just be sure to choose a brand that doesn’t contain any added sugars or artificial ingredients.

Is Parmesan Cheese Allowed on Paleo?

Parmesan cheese is made from cow’s milk and is thus not paleo-friendly.


If you’re on the paleo diet, you may be wondering if feta cheese is allowed. The answer is yes and no. While traditional feta cheese is made from sheep’s milk, which isn’t technically paleo, there are now many brands that make feta cheese from goat’s milk, which is paleo-friendly.

So, if you can find goat’s milk feta cheese at your local grocery store or farmer’s market, then it’s perfectly fine to include in your diet. However, if you can’t find goat’s milk feta cheese, then you’ll need to either find another source of dairy or do without it altogether.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *