Is Kroger Soy Sauce Gluten Free?

Yes, Kroger soy sauce is gluten free. It is made with water, soybeans, salt and sugar.

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There are a lot of different opinions out there about whether or not soy sauce is gluten free. Some people say that it is, while others claim that it isn’t. So, which is it?

Well, the answer may surprise you. Kroger soy sauce actually is gluten free! This is great news for those who have to avoid gluten for dietary reasons.

Now, they can enjoy the delicious taste of soy sauce without having to worry about any negative effects. If you’re looking for a good quality, gluten free soy sauce, then Kroger is definitely the way to go!

Kroger Soy Sauce Review

Kroger soy sauce is a great product for those who are looking for a low sodium alternative to regular soy sauce. This soy sauce has only 90 milligrams of sodium per serving, which is about one-third of the sodium in regular soy sauce. The taste is also very good, and it can be used in any recipe that calls for soy sauce.

Is Kroger Soy Sauce Gluten Free?


Does Kroger Soy Sauce Have Wheat?

Yes, Kroger soy sauce does have wheat. The main ingredient in soy sauce is soybeans, which are a type of legume. Legumes contain high levels of protein and fiber, but they also contain lectins.

Lectins are a type of protein that can bind to carbohydrates, and they’re found in high levels in soybeans. When wheat is added to soy sauce, the lectins in the soybeans bind to the carbohydrates in the wheat, which makes the wheat hard to digest. This can cause digestive problems for people with gluten sensitivities or celiac disease.

What Soy Sauces are Gluten-Free?

There are many soy sauce brands that are gluten-free, such as Kikkoman, San-J, and Tamari. These soy sauces are made without wheat, which is the main ingredient in traditional soy sauce. Gluten-free soy sauce is a great alternative for those with celiac disease or a gluten intolerance.

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Is Soy Sauce Ok for Gluten Intolerance?

There is some debate over whether soy sauce is safe for people with gluten intolerance, as it is made from wheat. However, most brands of soy sauce are actually gluten-free, as the wheat is fermented during the production process. This means that the final product does not contain any gluten.

Therefore, if you are concerned about whether soy sauce is safe for your diet, you can check the label to see if it is marked as gluten-free.

Is Soy Sauce High in Gluten?

No, soy sauce is not high in gluten. In fact, most soy sauces are gluten-free. This is because they are made with fermented soybeans, which do not contain gluten.

There are a few brands of soy sauce that do contain gluten, so be sure to check the label before purchasing.


Soy sauce is a staple in many Asian dishes and is also used as a condiment. It is made from soybeans, wheat, salt, and water. Some brands of soy sauce are gluten-free, while others are not.

Kroger brand soy sauce is gluten-free. The ingredients listed on the label are water, soybeans, salt, and alcohol. This product is also certified by the Gluten Intolerance Group.

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