Why Do We Not Eat Onion And Garlic in Navratri?

During the nine-day Hindu festival of Navratri, some devotees refrain from eating onion and garlic as a form of tapasya, or spiritual practice. The idea is that by abstaining from these foods, which are considered tamasic, or low vibration, one can more easily attain a higher state of consciousness. Some also believe that eating onion and garlic can increase sexual desire and thus should be avoided during Navratri, when people are supposed to focus on their spirituality.

Onion and garlic are two of the most commonly used ingredients in cooking. They add flavor and depth to dishes, and can be found in recipes from all over the world. However, during Navratri, a nine-day Hindu festival that celebrates the goddess Durga, many people do not eat onion or garlic.

There are a few reasons for this. First, onions and garlic are considered tamasic foods. Tamasic foods are those that are heavy, dense, and hard to digest.

They tend to make people feel sluggish and can cause problems like indigestion. During Navratri, many people fast or eat only light meals as a way to purify their bodies and minds. eating tamasic foods would go against this goal.

Second, onions and garlic are said to stimulate the senses and increase desires like sex and anger. This goes against the spirit of Navratri which is supposed to be a time of introspection and spiritual growth. Finally, some Hindus believe that eating onion or garlic will prevent them from going to heaven after they die.

This belief is based on an old story about a king who was not allowed into heaven because he had eaten these foods before his death. While this may seem like a silly reason to avoid them during Navratri, for some Hindus it is a very serious matter.

Why We Should Not Eat Onion And Garlic in Fast

When it comes to fasting, there are certain foods that are off-limits. And while some people may not think twice about eating onion and garlic during a fast, others view it as a big no-no. So why is this the case?

Let’s take a look at the reasons why we should not eat onion and garlic during a fast.

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For starters, both onions and garlic are considered to be “heavy” foods. This means that they take longer to digest and can cause indigestion if eaten in large quantities.

When you’re fasting, your body is already working hard to detoxify itself. Adding in heavy foods like onions and garlic can tax the digestive system even further and lead to uncomfortable symptoms like bloating and gas. In addition, onions and garlic tend to have strong smells that can permeate the body.

When you’re fasting and trying to purify your body, you want to avoid anything that will make you smell bad – Onion & Garlic included! So there you have it – two good reasons why we should avoid eating onion and garlic during a fast. If you’re looking to cleanse your body and mind during this special time, stick with lighter foods that are easy on the digestive system.

Your body (and those around you) will thank you for it!

Why Do We Not Eat Onion And Garlic in Navratri?

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Can We Eat Garlic And Onion in Navratri?

Yes, you can eat garlic and onion during Navratri. There is no hard and fast rule that says you cannot eat these foods during this religious festival. However, some people do abstain from eating garlic and onion as a sign of respect for the deities worshipped during Navratri.

Why Onion And Garlic is Not Used in Pooja?

Onion and garlic are not used in pooja for a variety of reasons. First, they are considered to be tamasic foods, which means that they are associated with the lower qualities of life, such as ignorance and inertia. Second, they are said to stimulate the baser instincts, such as lust and aggression.

Third, they are believed to promote impurity both physically and spiritually. Finally, they are simply not considered appropriate offerings to the Divine.

Why is Garlic And Onion Not Allowed in Hindu?

Onions and garlic are not allowed in Hinduism because they are considered tamasic. Tamasic foods are those that are seen as being dark, heavy, and dense. They are thought to lead to ignorance and laziness.

Onions and garlic are also seen as being very pungent, which is why they’re not allowed in Hinduism.

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Why Not to Eat Onion And Garlic?

Onion and garlic are two of the most commonly used ingredients in cooking. They add flavor and depth to dishes, but they can also cause some serious health problems. Here’s why you should avoid eating onion and garlic:

1. They’re high in sulfur compounds. These compounds can irritate your digestive system and cause problems like gas, bloating, and diarrhea. 2. They can make your breath smell bad.

If you’ve ever eaten a lot of garlic or onion, you know that the odor can linger on your breath for hours (or even days). This can be really off-putting to people around you. 3. They can cause heartburn and indigestion.

Because they’re so acidic, onion and garlic can contribute to heartburn and indigestion. If you have a sensitive stomach, it’s best to avoid them altogether. 4. They can make your skin break out.

If you have sensitive skin, eating onion or garlic can cause breakouts.

Why Onion And Garlic Are Prohibited During Navratri?


Onion and garlic are not eaten during Navratri because they are considered tamasic foods. Tamasic foods are those that are considered to be heavy, dense, and low in energy. They are the opposite of sattvic foods, which are light, airy, and high in energy.

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